Shake and Bake
Workouts
Monday 8/2/21 @ 8:32 PM
✅
69kj
100rpm
35%
17mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Monday 4/17/23 @ 8:2 PM
✅
220kj
74rpm
51%
19mph
Thursday 8/27/20 @ 11:21 PM
149kj
61rpm
51%
17mph
Sunday 2/14/21 @ 6:26 PM
✅
541kj
87rpm
49%
21mph
Sunday 5/16/21 @ 2:55 PM
311kj
74rpm
44%
17mph
Saturday 12/18/21 @ 3:36 PM
✅
191kj
77rpm
43%
16mph
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Monday 7/19/21 @ 4:17 PM
✅
312kj
95rpm
43%
20mph
Sunday 10/3/21 @ 3:27 PM
182kj
103rpm
33%
16mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Thursday 1/21/21 @ 11:53 PM
✅
349kj
85rpm
49%
21mph
Tuesday 1/5/21 @ 12:25 AM
207kj
73rpm
44%
17mph
Tuesday 2/18/20 @ 11:31 PM
✅
291kj
92rpm
42%
20mph
Sunday 9/6/20 @ 3:29 PM
214kj
80rpm
41%
17mph
Monday 8/10/20 @ 7:54 PM
✅
476kj
81rpm
49%
20mph
Sunday 8/23/20 @ 2:37 PM
281kj
70rpm
42%
16mph
Saturday 8/15/20 @ 3:27 PM
✅
728kj
76rpm
54%
21mph
Saturday 8/15/20 @ 3:25 PM
351kj
69rpm
42%
15mph
Workouts
311
kj
Sunday 5/16/21
182
kj
Sunday 10/3/21
210
kj
Wednesday 3/24/21
207
kj
Tuesday 1/5/21
214
kj
Sunday 9/6/20
281
kj
Sunday 8/23/20