Shake and Bake

Workouts

Sunday 12/10/23 @ 7:34 PM
βœ…
130kj
76rpm
48%
19mph
15 min Holiday Ride
Jess King
Tuesday 12/5/23 @ 10:50 AM
60kj
67rpm
37%
14mph
Wednesday 7/1/20 @ 6:48 PM
βœ…
311kj
84rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/30/23 @ 11:53 PM
167kj
65rpm
43%
16mph
Monday 6/26/23 @ 1:59 PM
βœ…
447kj
75rpm
50%
19mph
45 min K.Flay Indie Rock Ride
Christine D'Ercole
Wednesday 6/28/23 @ 9:22 PM
232kj
63rpm
43%
15mph
Monday 5/16/22 @ 8:40 PM
βœ…
257kj
78rpm
46%
19mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/21/23 @ 7:11 PM
169kj
62rpm
45%
16mph
Wednesday 3/29/23 @ 9:1 PM
βœ…
160kj
88rpm
41%
18mph
20 min Rock Ride
Christine D'Ercole
Saturday 3/25/23 @ 8:4 PM
110kj
65rpm
43%
16mph
Thursday 6/9/22 @ 2:7 PM
βœ…
200kj
83rpm
46%
20mph
20 min LHM Celebration Ride
Camila RamΓ³n
Sunday 10/17/21 @ 6:49 PM
87kj
78rpm
35%
14mph
Wednesday 4/20/22 @ 9:6 PM
βœ…
132kj
64rpm
48%
17mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 9:36 AM
85kj
67rpm
39%
14mph
Wednesday 3/30/22 @ 8:16 PM
βœ…
250kj
72rpm
48%
18mph
30 min WHM Ride: Power Stack
Jenn Sherman
Monday 3/14/22 @ 12:12 AM
160kj
66rpm
42%
15mph
Tuesday 10/19/21 @ 9:0 AM
βœ…
600kj
78rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 5/5/21 @ 12:49 PM
320kj
70rpm
41%
15mph
Sunday 10/17/21 @ 4:53 PM
βœ…
246kj
72rpm
48%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 5:48 PM
151kj
76rpm
37%
15mph

Workouts

15 min Holiday Ride
Jess King
βœ… 130 kj
Sunday 12/10/23
60 kj
Tuesday 12/5/23
30 min Pride: Broadway Ride
Sam Yo
βœ… 311 kj
Wednesday 7/1/20
167 kj
Friday 6/30/23
45 min K.Flay Indie Rock Ride
Christine D'Ercole
βœ… 447 kj
Monday 6/26/23
232 kj
Wednesday 6/28/23
30 min Fleetwood Mac Ride
Emma Lovewell
βœ… 257 kj
Monday 5/16/22
169 kj
Sunday 5/21/23
20 min Rock Ride
Christine D'Ercole
βœ… 160 kj
Wednesday 3/29/23
110 kj
Saturday 3/25/23
20 min LHM Celebration Ride
Camila RamΓ³n
βœ… 200 kj
Thursday 6/9/22
87 kj
Sunday 10/17/21
20 min Weezer Ride
Christine D'Ercole
βœ… 132 kj
Wednesday 4/20/22
85 kj
Wednesday 4/20/22
30 min WHM Ride: Power Stack
Jenn Sherman
βœ… 250 kj
Wednesday 3/30/22
160 kj
Monday 3/14/22
60 min My Mixtape Ride
Jenn Sherman
βœ… 600 kj
Tuesday 10/19/21
320 kj
Wednesday 5/5/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 246 kj
Sunday 10/17/21
151 kj
Sunday 10/10/21