Shake and Bake
Workouts
Saturday 2/15/25 @ 5:43 PM
82kj
56rpm
42%
14mph
Tuesday 3/18/25 @ 7:1 PM
✅
302kj
78rpm
57%
23mph
Friday 11/29/24 @ 4:21 PM
87kj
62rpm
40%
14mph
Tuesday 1/28/25 @ 7:53 PM
✅
321kj
77rpm
59%
24mph
Wednesday 1/15/25 @ 10:52 AM
82kj
61rpm
40%
14mph
Tuesday 1/14/25 @ 7:44 PM
✅
278kj
82rpm
52%
22mph
Saturday 3/9/24 @ 6:27 PM
111kj
70rpm
41%
15mph
Thursday 2/29/24 @ 8:5 PM
✅
288kj
81rpm
53%
22mph
Monday 8/28/23 @ 9:35 AM
95kj
67rpm
40%
14mph
Thursday 11/9/23 @ 8:10 PM
✅
260kj
83rpm
50%
22mph
Friday 11/3/23 @ 9:43 AM
100kj
65rpm
41%
15mph
Wednesday 11/8/23 @ 8:20 PM
✅
270kj
81rpm
53%
22mph