djl3
Milton, MA
Total Rides: 540

Following

djl3
Milton, MA
Total Rides: 540

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Thursday 6/5/25 @ 4:4 PM
Difficulty: 4.21 / 10
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20 min Upper Body Strength
Ben Alldis
Thursday 6/5/25 @ 3:42 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/5/25 @ 3:31 PM
Difficulty: 6.7 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 6/4/25 @ 4:37 PM
Difficulty: 4.66 / 10
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30 min Benchmark Test
Ben Alldis
Wednesday 6/4/25 @ 4:6 PM
Difficulty: 8.26 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/4/25 @ 3:58 PM
Difficulty: 5.43 / 10
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20 min HIIT & Hills Ride
Alex Toussaint
Tuesday 6/3/25 @ 6:28 PM
Difficulty: 7.62 / 10
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287kj
80rpm
55%
23mph
10 min Core Strength
Emma Lovewell
Tuesday 6/3/25 @ 6:15 PM
Difficulty: 5.48 / 10
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20 min Sleep Meditation
Kristin McGee
Sunday 5/11/25 @ 3:56 AM
Difficulty: 2.7 / 10
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20 min Sleep Meditation
Aditi Shah
Wednesday 5/7/25 @ 4:5 AM
Difficulty: 0 / 10
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