Workouts

5 min Lower Body Stretch
Joslyn Thompson Rule
Wednesday 2/19/25 @ 11:15 AM
Difficulty: 3.57 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Wednesday 2/19/25 @ 10:53 AM
Difficulty: 6.92 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 2/19/25 @ 10:42 AM
Difficulty: 6.72 / 10
 
20 min Climb Ride
Robin Arzón
Tuesday 2/18/25 @ 8:22 PM
Difficulty: 0 / 10
327kj
75rpm
61%
24mph
30 min Sleep Meditation
Aditi Shah
Tuesday 2/18/25 @ 3:49 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 2/17/25 @ 1:45 PM
Difficulty: 3.77 / 10
 
20 min Upper Body Strength
Ben Alldis
Monday 2/17/25 @ 12:20 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Callie Gullickson
Monday 2/17/25 @ 12:7 PM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 2/15/25 @ 11:1 AM
Difficulty: 2.2 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 2/14/25 @ 10:47 AM
Difficulty: 4.32 / 10