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Shake and Bake
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Monday 4/4/22 @ 9:53 PM
257
kj
73
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 3/31/22 @ 12:35 PM
✅
284
kj
78
rpm
36
%
16
mph
Friday 1/28/22 @ 11:15 AM
✅
309
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 1/28/22 @ 7:20 PM
285
kj
78
rpm
40
%
16
mph
Wednesday 10/13/21 @ 10:24 AM
✅
216
kj
76
rpm
43
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
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Saturday 10/9/21 @ 11:50 AM
208
kj
83
rpm
39
%
17
mph
Monday 6/28/21 @ 8:19 PM
✅
378
kj
76
rpm
46
%
18
mph
45 min Classic Rock Ride
Jenn Sherman
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Share
Sunday 6/27/21 @ 1:27 PM
317
kj
77
rpm
45
%
17
mph
Monday 8/3/20 @ 5:10 PM
✅
436
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 12:25 PM
297
kj
81
rpm
41
%
17
mph
Monday 2/1/21 @ 7:2 PM
✅
404
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 9:48 PM
312
kj
80
rpm
40
%
17
mph
Wednesday 12/16/20 @ 11:34 AM
340
kj
78
rpm
43
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Monday 12/14/20 @ 1:44 PM
✅
344
kj
78
rpm
44
%
18
mph
Tuesday 8/11/20 @ 3:35 PM
✅
464
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:9 PM
311
kj
82
rpm
41
%
17
mph
Monday 8/24/20 @ 1:51 PM
✅
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 8/23/20 @ 10:29 PM
290
kj
83
rpm
39
%
17
mph
Thursday 4/25/19 @ 10:23 PM
✅
251
kj
77
rpm
45
%
18
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 4/27/19 @ 12:22 PM
135
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
257
kj
Monday 4/4/22
✅
284
kj
Thursday 3/31/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
309
kj
Friday 1/28/22
285
kj
Friday 1/28/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
216
kj
Wednesday 10/13/21
208
kj
Saturday 10/9/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
378
kj
Monday 6/28/21
317
kj
Sunday 6/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Monday 8/3/20
297
kj
Friday 5/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Monday 2/1/21
312
kj
Tuesday 2/2/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
340
kj
Wednesday 12/16/20
✅
344
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 8/11/20
311
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Monday 8/24/20
290
kj
Sunday 8/23/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Thursday 4/25/19
135
kj
Saturday 4/27/19
Previous Workouts
Next Workouts