Shake and Bake
Workouts
Saturday 6/25/22 @ 6:58 PM
283kj
78rpm
40%
16mph
Sunday 9/13/20 @ 12:48 PM
✅
363kj
83rpm
42%
18mph
Tuesday 2/9/21 @ 6:36 PM
✅
217kj
80rpm
42%
17mph
Friday 2/5/21 @ 12:7 AM
121kj
70rpm
36%
14mph
Tuesday 4/28/20 @ 9:5 PM
✅
389kj
90rpm
40%
18mph
Wednesday 4/29/20 @ 3:5 PM
311kj
88rpm
34%
16mph
Sunday 9/27/20 @ 9:59 AM
278kj
80rpm
38%
16mph
Tuesday 9/22/20 @ 2:48 PM
✅
355kj
85rpm
41%
18mph
Friday 9/4/20 @ 11:22 PM
✅
158kj
89rpm
40%
18mph
Sunday 1/5/20 @ 4:18 PM
123kj
89rpm
36%
16mph
Wednesday 8/26/20 @ 2:38 PM
✅
464kj
85rpm
46%
20mph
Wednesday 8/26/20 @ 9:48 PM
360kj
83rpm
42%
18mph
Monday 5/11/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
Monday 5/18/20 @ 8:56 PM
360kj
84rpm
42%
18mph
Friday 4/3/20 @ 1:39 PM
✅
523kj
86rpm
43%
19mph
Saturday 4/4/20 @ 2:24 PM
475kj
80rpm
43%
18mph
Friday 3/20/20 @ 7:17 PM
✅
287kj
83rpm
46%
19mph
Thursday 3/19/20 @ 2:28 PM
271kj
85rpm
44%
19mph
Friday 1/24/20 @ 6:59 PM
✅
207kj
81rpm
48%
20mph
Tuesday 1/28/20 @ 12:23 PM
166kj
87rpm
42%
18mph
Workouts
311
kj
Wednesday 4/29/20
360
kj
Wednesday 8/26/20
360
kj
Monday 5/18/20
475
kj
Saturday 4/4/20
166
kj
Tuesday 1/28/20