Shake and Bake
Workouts
Sunday 5/23/21 @ 2:17 PM
487kj
84rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 7/27/21 @ 5:2 PM
238kj
85rpm
42%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 3:27 PM
271kj
89rpm
42%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 3:35 PM
349kj
71rpm
39%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 6/19/21 @ 5:32 PM
232kj
87rpm
40%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 9/8/21 @ 10:49 AM
341kj
78rpm
43%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 8/3/20 @ 6:7 PM
251kj
87rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Wednesday 7/28/21 @ 10:9 AM
415kj
80rpm
40%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Sunday 5/26/19 @ 1:11 PM
280kj
80rpm
39%
16mph
Saturday 5/25/19 @ 12:56 PM
✅
691kj
92rpm
51%
24mph
Saturday 3/23/19 @ 12:51 PM
375kj
73rpm
47%
18mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Workouts
238
kj
Tuesday 7/27/21
271
kj
Tuesday 8/25/20
349
kj
Friday 2/12/21
232
kj
Saturday 6/19/21
251
kj
Monday 8/3/20
415
kj
Wednesday 7/28/21
375
kj
Saturday 3/23/19