Shake and Bake
Workouts
Friday 5/15/20 @ 11:7 PM
✅
522kj
83rpm
44%
19mph
Friday 5/15/20 @ 4:52 PM
362kj
78rpm
40%
16mph
Saturday 5/9/20 @ 3:3 PM
✅
801kj
87rpm
43%
19mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Sunday 5/3/20 @ 8:35 PM
✅
238kj
87rpm
41%
18mph
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Saturday 3/6/21 @ 12:22 PM
✅
794kj
85rpm
43%
19mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Monday 9/21/20 @ 10:11 PM
✅
540kj
83rpm
44%
19mph
Thursday 1/23/20 @ 7:1 PM
319kj
73rpm
40%
15mph
Thursday 5/14/20 @ 11:48 PM
✅
270kj
89rpm
42%
19mph
Sunday 5/17/20 @ 6:44 PM
190kj
79rpm
40%
17mph
Wednesday 4/22/20 @ 5:9 PM
✅
430kj
84rpm
45%
19mph
Monday 4/20/20 @ 6:32 PM
293kj
83rpm
38%
16mph
Friday 8/30/19 @ 9:29 PM
✅
332kj
75rpm
43%
17mph
Friday 4/10/20 @ 5:47 PM
283kj
83rpm
39%
17mph
Thursday 7/4/19 @ 2:7 PM
✅
323kj
75rpm
43%
17mph
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Saturday 1/25/20 @ 11:56 AM
✅
378kj
81rpm
44%
19mph
Friday 3/27/20 @ 6:1 PM
289kj
80rpm
40%
17mph
Workouts
362
kj
Friday 5/15/20
552
kj
Saturday 5/9/20
141
kj
Sunday 12/29/19
564
kj
Saturday 4/11/20
319
kj
Thursday 1/23/20
190
kj
Sunday 5/17/20
283
kj
Friday 4/10/20
304
kj
Friday 4/3/20
289
kj
Friday 3/27/20