Shake and Bake
Workouts
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Monday 3/1/21 @ 6:46 PM
✅
501kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Tuesday 3/10/20 @ 3:20 PM
✅
224kj
78rpm
43%
18mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Saturday 10/17/20 @ 10:18 PM
✅
491kj
81rpm
44%
18mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Saturday 10/10/20 @ 5:14 AM
✅
515kj
80rpm
43%
18mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Monday 2/10/20 @ 3:0 PM
✅
461kj
82rpm
42%
18mph
Thursday 6/11/20 @ 6:50 PM
277kj
84rpm
38%
16mph
Sunday 6/14/20 @ 11:35 AM
✅
364kj
82rpm
42%
18mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Saturday 5/30/20 @ 8:8 AM
✅
212kj
82rpm
40%
17mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Saturday 9/7/19 @ 4:39 PM
✅
480kj
81rpm
43%
18mph
Friday 9/27/19 @ 5:29 PM
223kj
88rpm
33%
15mph
Wednesday 9/25/19 @ 1:12 PM
✅
352kj
83rpm
41%
18mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Thursday 4/11/19 @ 1:7 PM
✅
357kj
80rpm
43%
18mph
Workouts
177
kj
Tuesday 12/8/20
395
kj
Friday 6/28/19
375
kj
Friday 7/24/20
149
kj
Friday 6/5/20
264
kj
Friday 2/14/20