Shake and Bake
Workouts
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/27/21 @ 2:9 PM
✅
1010kj
95rpm
51%
24mph
Saturday 12/12/20 @ 1:4 AM
151kj
76rpm
45%
18mph
Sunday 12/20/20 @ 5:32 PM
✅
276kj
89rpm
50%
22mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Tuesday 6/23/20 @ 12:55 AM
135kj
84rpm
34%
14mph
Thursday 7/9/20 @ 12:55 PM
✅
388kj
82rpm
53%
22mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Tuesday 11/5/19 @ 1:25 PM
✅
522kj
84rpm
49%
21mph
Thursday 10/3/19 @ 11:34 PM
65kj
70rpm
45%
17mph
Tuesday 8/20/19 @ 12:10 PM
✅
151kj
87rpm
53%
23mph
Tuesday 12/25/18 @ 12:24 PM
167kj
73rpm
41%
15mph
Sunday 12/23/18 @ 3:7 PM
✅
275kj
79rpm
47%
19mph
Monday 7/2/18 @ 10:12 PM
316kj
77rpm
44%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
435kj
85rpm
45%
19mph
Workouts
388
kj
Monday 11/30/20
375
kj
Friday 7/24/20
135
kj
Tuesday 6/23/20
511
kj
Thursday 6/18/20
191
kj
Thursday 11/7/19