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Shake and Bake
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Saturday 6/20/20 @ 11:49 PM
266
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 9:59 PM
✅
446
kj
95
rpm
42
%
20
mph
Wednesday 11/18/20 @ 4:38 PM
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 11:0 PM
✅
450
kj
92
rpm
43
%
20
mph
Tuesday 11/17/20 @ 3:4 AM
258
kj
78
rpm
48
%
19
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:55 PM
✅
289
kj
78
rpm
48
%
19
mph
Sunday 6/30/19 @ 11:49 AM
41
kj
72
rpm
36
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 8/1/19 @ 4:3 PM
✅
57
kj
79
rpm
38
%
16
mph
Friday 2/14/20 @ 1:52 PM
187
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/1/18 @ 6:12 PM
✅
283
kj
79
rpm
40
%
17
mph
Sunday 11/17/19 @ 3:4 PM
137
kj
82
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:23 PM
✅
279
kj
91
rpm
42
%
19
mph
Thursday 9/12/19 @ 12:35 AM
199
kj
92
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 10:1 PM
✅
389
kj
91
rpm
41
%
19
mph
Tuesday 5/7/19 @ 1:42 AM
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 4:22 PM
✅
291
kj
89
rpm
43
%
19
mph
Wednesday 4/10/19 @ 12:41 AM
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:26 PM
✅
410
kj
88
rpm
43
%
19
mph
Tuesday 1/15/19 @ 1:0 AM
295
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 7:28 PM
✅
396
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
266
kj
Saturday 6/20/20
✅
446
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Wednesday 11/18/20
✅
450
kj
Monday 11/16/20
30 min Beyoncé Ride
Ally Love
View Class
Share
258
kj
Tuesday 11/17/20
✅
289
kj
Friday 11/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Sunday 6/30/19
✅
57
kj
Thursday 8/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Friday 2/14/20
✅
283
kj
Monday 10/1/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Sunday 11/17/19
✅
279
kj
Thursday 8/1/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 9/12/19
✅
389
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Tuesday 5/7/19
✅
291
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Wednesday 4/10/19
✅
410
kj
Wednesday 4/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 1/15/19
✅
396
kj
Monday 1/14/19
Previous Workouts
Next Workouts