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Shake and Bake
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 1:13 PM
375
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 6:35 PM
✅
456
kj
83
rpm
41
%
18
mph
Saturday 12/12/20 @ 12:56 PM
418
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
✅
434
kj
0
rpm
0
%
0
mph
Tuesday 12/8/20 @ 2:17 AM
177
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:2 PM
✅
209
kj
81
rpm
40
%
17
mph
Thursday 6/11/20 @ 6:50 PM
277
kj
84
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/19/19 @ 1:54 AM
✅
306
kj
76
rpm
41
%
17
mph
Saturday 7/18/20 @ 1:9 AM
161
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:6 AM
✅
208
kj
79
rpm
41
%
17
mph
Thursday 6/18/20 @ 12:49 AM
511
kj
82
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
✅
702
kj
79
rpm
43
%
18
mph
Thursday 12/19/19 @ 1:8 AM
198
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/20/19 @ 5:57 PM
✅
305
kj
80
rpm
40
%
17
mph
Thursday 11/7/19 @ 12:57 AM
191
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
✅
272
kj
79
rpm
39
%
16
mph
Friday 6/28/19 @ 12:24 AM
✅
395
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Friday 9/27/19 @ 5:29 PM
223
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:17 AM
✅
307
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Friday 7/24/20
✅
456
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Saturday 12/12/20
✅
434
kj
Sunday 2/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 12/8/20
✅
209
kj
Sunday 3/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
277
kj
Thursday 6/11/20
✅
306
kj
Thursday 9/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Saturday 7/18/20
✅
208
kj
Friday 7/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 6/18/20
✅
702
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 12/19/19
✅
305
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
191
kj
Thursday 11/7/19
✅
272
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Friday 6/28/19
379
kj
Friday 11/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Friday 9/27/19
✅
307
kj
Thursday 9/26/19
Previous Workouts
Next Workouts