Shake and Bake
Workouts
Monday 8/16/21 @ 4:34 PM
124kj
81rpm
39%
16mph
Friday 8/21/20 @ 4:55 AM
✅
229kj
81rpm
49%
21mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Saturday 2/20/21 @ 7:35 AM
✅
715kj
82rpm
50%
21mph
Tuesday 10/15/19 @ 12:31 AM
158kj
56rpm
57%
18mph
Tuesday 9/10/19 @ 12:42 AM
✅
246kj
62rpm
62%
21mph
Wednesday 7/17/19 @ 12:7 AM
280kj
79rpm
40%
16mph
Saturday 8/10/19 @ 5:49 PM
✅
364kj
79rpm
45%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Tuesday 2/12/19 @ 5:0 AM
✅
479kj
82rpm
48%
20mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Saturday 1/26/19 @ 7:13 PM
✅
499kj
80rpm
50%
21mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Friday 12/21/18 @ 11:57 PM
138kj
73rpm
45%
17mph
Sunday 12/16/18 @ 5:37 PM
✅
198kj
77rpm
49%
20mph
Workouts
280
kj
Wednesday 7/17/19
526
kj
Friday 2/22/19
249
kj
Saturday 1/19/19