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Shake and Bake
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 11:32 PM
185
kj
78
rpm
40
%
16
mph
30 min ABBA Ride
Leanne Hainsby
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Share
Thursday 12/16/21 @ 11:30 PM
✅
263
kj
80
rpm
45
%
19
mph
Wednesday 7/26/23 @ 7:15 PM
✅
164
kj
85
rpm
35
%
16
mph
30 min Disney Villains Ride
Leanne Hainsby
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Saturday 10/29/22 @ 11:56 PM
139
kj
77
rpm
35
%
14
mph
Friday 6/5/20 @ 1:13 AM
149
kj
86
rpm
34
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 8/7/20 @ 9:44 PM
✅
175
kj
87
rpm
36
%
16
mph
Friday 12/20/19 @ 6:45 PM
✅
108
kj
79
rpm
38
%
15
mph
20 min Holiday Ride
Emma Lovewell
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Sunday 12/22/19 @ 11:57 PM
34
kj
72
rpm
33
%
12
mph
Thursday 9/12/19 @ 12:35 AM
199
kj
92
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/9/19 @ 1:34 AM
✅
263
kj
89
rpm
35
%
16
mph
Tuesday 5/7/19 @ 1:42 AM
✅
213
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/7/19 @ 5:59 PM
180
kj
87
rpm
36
%
16
mph
Tuesday 4/30/19 @ 12:51 AM
✅
482
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/20/19 @ 5:8 PM
348
kj
82
rpm
40
%
17
mph
Wednesday 4/10/19 @ 12:41 AM
✅
292
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/11/19 @ 2:10 AM
280
kj
84
rpm
38
%
16
mph
Tuesday 1/15/19 @ 1:0 AM
✅
295
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 5:3 PM
225
kj
78
rpm
36
%
15
mph
Saturday 8/18/18 @ 10:32 PM
✅
27
kj
77
rpm
39
%
15
mph
5 min Intro to Climb
Cody Rigsby
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Share
Saturday 12/8/18 @ 12:41 AM
18
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
93
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
108 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min ABBA Ride
Leanne Hainsby
View Class
Share
185
kj
Wednesday 10/11/23
✅
263
kj
Thursday 12/16/21
30 min Disney Villains Ride
Leanne Hainsby
View Class
Share
✅
164
kj
Wednesday 7/26/23
139
kj
Saturday 10/29/22
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Friday 6/5/20
✅
175
kj
Friday 8/7/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
108
kj
Friday 12/20/19
34
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Thursday 9/12/19
✅
263
kj
Monday 9/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 5/7/19
180
kj
Tuesday 5/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
482
kj
Tuesday 4/30/19
348
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Wednesday 4/10/19
280
kj
Thursday 4/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 1/15/19
225
kj
Thursday 1/17/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
27
kj
Saturday 8/18/18
18
kj
Saturday 12/8/18
Previous Workouts
Next Workouts