Shake and Bake
Workouts
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Monday 11/30/20 @ 6:33 PM
388kj
83rpm
39%
17mph
Sunday 11/29/20 @ 3:17 PM
✅
669kj
83rpm
48%
21mph
Wednesday 11/25/20 @ 4:50 PM
217kj
86rpm
38%
17mph
Wednesday 8/5/20 @ 8:51 PM
✅
330kj
79rpm
48%
20mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Sunday 12/8/19 @ 4:52 PM
281kj
83rpm
33%
14mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Tuesday 4/30/19 @ 10:16 PM
295kj
88rpm
36%
16mph
Sunday 5/12/19 @ 2:42 PM
✅
387kj
84rpm
40%
17mph
Workouts
477
kj
Friday 4/26/19
388
kj
Monday 11/30/20
217
kj
Wednesday 11/25/20
253
kj
Wednesday 1/22/20
268
kj
Friday 11/8/19
198
kj
Thursday 12/19/19
192
kj
Thursday 12/5/19