Shake and Bake
VS
Workouts
Tuesday 2/6/24 @ 11:30 AM
✅
248kj
72rpm
45%
17mph
Sunday 2/4/24 @ 6:25 PM
242kj
72rpm
47%
18mph
Wednesday 1/10/24 @ 11:47 AM
✅
284kj
82rpm
44%
19mph
Thursday 1/4/24 @ 4:56 PM
268kj
75rpm
49%
19mph
Thursday 1/27/22 @ 12:42 PM
✅
439kj
83rpm
44%
19mph
Wednesday 1/26/22 @ 12:25 AM
412kj
74rpm
50%
19mph
Tuesday 12/13/22 @ 11:31 AM
✅
599kj
81rpm
47%
20mph
Thursday 2/9/23 @ 5:21 PM
501kj
79rpm
45%
18mph
Sunday 4/3/22 @ 2:34 PM
435kj
79rpm
46%
19mph
Saturday 2/5/22 @ 12:27 PM
✅
630kj
75rpm
45%
18mph
Sunday 1/30/22 @ 2:59 PM
✅
774kj
86rpm
45%
20mph
Saturday 1/16/21 @ 12:55 PM
725kj
72rpm
51%
20mph
Saturday 1/15/22 @ 2:13 PM
✅
586kj
71rpm
51%
20mph
Thursday 1/13/22 @ 5:40 PM
521kj
76rpm
47%
19mph
Friday 12/3/21 @ 2:50 AM
✅
69kj
70rpm
38%
14mph
Friday 9/3/21 @ 12:42 AM
40kj
86rpm
25%
11mph
Tuesday 6/23/20 @ 12:41 PM
✅
89kj
79rpm
39%
16mph
Saturday 2/20/21 @ 1:42 AM
88kj
85rpm
36%
16mph
Monday 7/22/19 @ 12:19 AM
58kj
60rpm
43%
14mph
Friday 7/19/19 @ 2:12 PM
✅
352kj
86rpm
40%
17mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
242
kj
Sunday 2/4/24
501
kj
Thursday 2/9/23
435
kj
Sunday 4/3/22
725
kj
Saturday 1/16/21
521
kj
Thursday 1/13/22