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Shake and Bake
amazonwarri0r
#PZP#XXL#BGM
0
Beat angieverb
VS
angieverb
196 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
Tuesday 2/13/24 @ 11:56 AM
259
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/15/24 @ 11:26 AM
✅
719
kj
87
rpm
54
%
24
mph
Saturday 1/15/22 @ 8:0 PM
334
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 11:12 AM
✅
902
kj
88
rpm
52
%
23
mph
Monday 2/8/21 @ 11:20 AM
266
kj
71
rpm
41
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
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Monday 6/21/21 @ 10:3 AM
✅
731
kj
90
rpm
53
%
24
mph
Thursday 1/27/22 @ 11:21 AM
261
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Friday 6/18/21 @ 10:29 AM
✅
726
kj
89
rpm
53
%
24
mph
Saturday 1/21/23 @ 12:13 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/30/22 @ 12:0 PM
✅
434
kj
87
rpm
52
%
23
mph
Wednesday 2/9/22 @ 11:9 AM
147
kj
82
rpm
34
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 1:2 PM
✅
469
kj
89
rpm
53
%
24
mph
Saturday 2/5/22 @ 9:4 PM
439
kj
75
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:30 PM
✅
1188
kj
88
rpm
54
%
24
mph
Thursday 6/17/21 @ 9:42 AM
232
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 8/26/21 @ 9:54 AM
✅
718
kj
89
rpm
53
%
24
mph
Tuesday 6/15/21 @ 9:45 AM
152
kj
72
rpm
38
%
15
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 12:0 PM
✅
469
kj
89
rpm
53
%
24
mph
Monday 11/2/20 @ 10:38 AM
155
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/25/21 @ 12:8 PM
✅
466
kj
88
rpm
53
%
24
mph
Previous Workouts
Next Workouts
amazonwarri0r
#PZP#XXL#BGM
0
Beat angieverb
VS
angieverb
196 🔥
Beat amazonwarri0r
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
259
kj
Tuesday 2/13/24
✅
719
kj
Thursday 2/15/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Saturday 1/15/22
✅
902
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
266
kj
Monday 2/8/21
✅
731
kj
Monday 6/21/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
261
kj
Thursday 1/27/22
✅
726
kj
Friday 6/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Saturday 1/21/23
✅
434
kj
Wednesday 11/30/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Wednesday 2/9/22
✅
469
kj
Thursday 3/18/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 2/5/22
✅
1188
kj
Sunday 5/9/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 6/17/21
✅
718
kj
Thursday 8/26/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
152
kj
Tuesday 6/15/21
✅
469
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
155
kj
Monday 11/2/20
✅
466
kj
Sunday 4/25/21
Previous Workouts
Next Workouts