Shake and Bake
Workouts
Friday 6/18/21 @ 9:8 PM
✅
123kj
79rpm
39%
16mph
Monday 6/7/21 @ 9:25 PM
116kj
72rpm
41%
16mph
Friday 1/22/21 @ 12:19 AM
136kj
74rpm
36%
14mph
Monday 1/25/21 @ 8:12 PM
✅
167kj
64rpm
44%
16mph
Thursday 2/13/20 @ 12:50 AM
✅
180kj
77rpm
40%
16mph
Saturday 2/15/20 @ 4:33 PM
152kj
63rpm
43%
15mph
Friday 1/3/20 @ 10:9 PM
130kj
68rpm
38%
14mph
Saturday 12/21/19 @ 8:18 PM
✅
130kj
63rpm
41%
14mph
Saturday 4/6/19 @ 11:23 AM
✅
171kj
74rpm
40%
16mph
Sunday 4/7/19 @ 5:15 PM
142kj
66rpm
40%
15mph
Monday 2/11/19 @ 10:47 PM
167kj
66rpm
43%
15mph
Monday 2/11/19 @ 8:39 PM
✅
168kj
62rpm
46%
16mph
Monday 12/10/18 @ 12:3 AM
✅
261kj
67rpm
44%
16mph
Tuesday 12/25/18 @ 3:19 PM
234kj
60rpm
45%
15mph
Sunday 12/9/18 @ 12:28 AM
✅
55kj
75rpm
39%
15mph
Sunday 12/9/18 @ 4:32 PM
44kj
66rpm
39%
14mph
Thursday 11/22/18 @ 3:24 PM
✅
255kj
77rpm
39%
16mph
Saturday 11/24/18 @ 3:13 PM
244kj
65rpm
43%
15mph
Tuesday 6/5/18 @ 11:28 PM
110kj
70rpm
35%
13mph
Thursday 6/7/18 @ 11:40 AM
✅
195kj
65rpm
46%
17mph