Shake and Bake
Workouts
Friday 5/17/19 @ 10:43 PM
160kj
70rpm
40%
15mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Thursday 4/23/20 @ 9:32 PM
✅
175kj
77rpm
40%
16mph
Saturday 4/25/20 @ 12:21 AM
126kj
72rpm
36%
14mph
Monday 4/20/20 @ 11:53 PM
✅
121kj
77rpm
40%
16mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Thursday 7/4/19 @ 1:58 PM
✅
271kj
77rpm
40%
16mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Monday 3/23/20 @ 9:1 PM
✅
235kj
75rpm
38%
15mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
Wednesday 3/11/20 @ 12:9 PM
✅
174kj
73rpm
41%
16mph
Thursday 3/19/20 @ 9:18 PM
128kj
67rpm
39%
14mph
Thursday 2/13/20 @ 12:50 AM
✅
180kj
77rpm
40%
16mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Friday 1/10/20 @ 9:50 PM
✅
156kj
64rpm
43%
15mph
Saturday 1/11/20 @ 9:45 PM
130kj
57rpm
42%
13mph
Friday 1/3/20 @ 10:9 PM
✅
130kj
68rpm
38%
14mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Friday 5/10/19 @ 12:32 AM
✅
125kj
73rpm
42%
16mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph
Workouts
126
kj
Saturday 4/25/20
215
kj
Wednesday 4/8/20