Shake and Bake
Workouts
Monday 3/22/21 @ 8:49 PM
167kj
75rpm
39%
15mph
Friday 5/21/21 @ 10:33 AM
✅
264kj
76rpm
48%
19mph
Wednesday 5/12/21 @ 9:45 PM
171kj
78rpm
39%
16mph
Thursday 5/13/21 @ 10:33 AM
✅
242kj
82rpm
43%
18mph
Monday 5/3/21 @ 9:26 PM
172kj
75rpm
40%
16mph
Tuesday 5/4/21 @ 10:53 AM
✅
259kj
79rpm
46%
19mph
Friday 2/26/21 @ 12:19 AM
79kj
74rpm
39%
15mph
Thursday 3/4/21 @ 1:38 PM
✅
136kj
68rpm
51%
19mph
Tuesday 2/18/20 @ 12:47 AM
170kj
71rpm
41%
16mph
Friday 5/29/20 @ 7:39 PM
✅
293kj
69rpm
53%
20mph
Sunday 3/29/20 @ 9:3 PM
126kj
82rpm
40%
16mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Saturday 2/1/20 @ 10:10 PM
176kj
76rpm
40%
16mph
Thursday 8/15/19 @ 10:12 AM
✅
282kj
75rpm
49%
19mph
Saturday 1/11/20 @ 11:57 PM
156kj
76rpm
39%
15mph
Thursday 11/21/19 @ 11:27 AM
✅
269kj
78rpm
47%
19mph
Thursday 1/2/20 @ 8:54 PM
133kj
66rpm
39%
14mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Saturday 5/4/19 @ 3:22 PM
192kj
75rpm
42%
16mph
Sunday 5/5/19 @ 8:1 PM
✅
287kj
75rpm
49%
19mph
Workouts
172
kj
Monday 5/3/21
133
kj
Thursday 1/2/20