Shake and Bake

Workouts

Monday 3/5/18 @ 10:34 PM
91kj
65rpm
41%
14mph
20 min 80s Ride
Emma Lovewell
Thursday 1/16/20 @ 11:17 PM
✅
106kj
72rpm
40%
15mph
Friday 6/28/19 @ 8:13 PM
✅
186kj
76rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:25 PM
103kj
73rpm
32%
13mph
Wednesday 12/5/18 @ 12:38 AM
✅
198kj
74rpm
44%
17mph
30 min Disco Ride
Cody Rigsby
Tuesday 12/4/18 @ 5:24 PM
106kj
65rpm
36%
13mph

Workouts

20 min 80s Ride
Emma Lovewell
91 kj
Monday 3/5/18
✅ 106 kj
Thursday 1/16/20
30 min Madonna Ride
Robin Arzón
✅ 186 kj
Friday 6/28/19
103 kj
Friday 6/28/19
30 min Disco Ride
Cody Rigsby
✅ 198 kj
Wednesday 12/5/18
106 kj
Tuesday 12/4/18