Shake and Bake
Workouts
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Friday 4/2/21 @ 9:15 PM
✅
319kj
77rpm
51%
20mph
Sunday 3/7/21 @ 10:30 PM
118kj
77rpm
39%
16mph
Saturday 3/13/21 @ 9:54 PM
✅
219kj
67rpm
56%
21mph
Saturday 2/20/21 @ 9:37 PM
252kj
74rpm
40%
16mph
Thursday 2/4/21 @ 3:18 PM
✅
440kj
72rpm
51%
20mph
Thursday 2/11/21 @ 12:4 AM
113kj
72rpm
41%
16mph
Friday 2/12/21 @ 7:2 PM
✅
218kj
71rpm
54%
21mph
Saturday 1/30/21 @ 12:24 AM
108kj
75rpm
39%
15mph
Tuesday 1/19/21 @ 4:27 PM
✅
216kj
68rpm
55%
21mph
Sunday 2/24/19 @ 8:31 PM
312kj
67rpm
42%
15mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
Thursday 11/22/18 @ 3:24 PM
255kj
77rpm
39%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
449kj
81rpm
48%
20mph
Sunday 11/11/18 @ 1:48 PM
171kj
73rpm
41%
16mph
Friday 9/14/18 @ 4:26 PM
✅
321kj
80rpm
49%
21mph
Sunday 10/28/18 @ 2:0 PM
335kj
71rpm
41%
15mph
Sunday 10/28/18 @ 1:59 PM
✅
644kj
81rpm
49%
20mph
Thursday 10/11/18 @ 10:55 PM
349kj
68rpm
44%
16mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Workouts
335
kj
Sunday 10/28/18
349
kj
Thursday 10/11/18