Shake and Bake
Workouts
Friday 3/15/24 @ 12:19 PM
254kj
79rpm
45%
19mph
Friday 3/15/24 @ 10:26 AM
✅
358kj
83rpm
49%
21mph
Tuesday 8/29/23 @ 11:21 AM
279kj
71rpm
51%
19mph
Monday 8/28/23 @ 10:58 AM
✅
416kj
83rpm
53%
22mph
Friday 8/25/23 @ 1:7 PM
390kj
71rpm
49%
19mph
Sunday 7/2/23 @ 11:57 AM
✅
606kj
82rpm
52%
22mph
Monday 6/26/23 @ 11:52 AM
404kj
80rpm
45%
19mph
Monday 6/26/23 @ 10:0 AM
✅
660kj
84rpm
53%
23mph
Tuesday 2/14/23 @ 12:13 PM
380kj
83rpm
43%
19mph
Friday 3/10/23 @ 11:6 AM
✅
630kj
80rpm
54%
23mph
Sunday 1/15/23 @ 2:46 PM
91kj
89rpm
42%
19mph
Tuesday 1/17/23 @ 11:40 AM
✅
106kj
93rpm
43%
20mph
Sunday 1/29/23 @ 12:59 PM
286kj
79rpm
48%
20mph
Wednesday 2/1/23 @ 10:37 AM
✅
399kj
74rpm
56%
22mph
Saturday 8/6/22 @ 12:18 PM
309kj
92rpm
44%
20mph
Thursday 8/11/22 @ 10:5 AM
✅
406kj
86rpm
51%
22mph
Thursday 3/31/22 @ 11:17 AM
412kj
90rpm
42%
19mph
Thursday 3/4/21 @ 10:56 AM
✅
641kj
78rpm
56%
23mph
Monday 3/7/22 @ 2:59 PM
258kj
92rpm
41%
19mph
Tuesday 3/8/22 @ 11:15 AM
✅
400kj
83rpm
52%
22mph
Workouts
380
kj
Tuesday 2/14/23
309
kj
Saturday 8/6/22
412
kj
Thursday 3/31/22