Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 12:29 PM
✅
169kj
70rpm
50%
19mph
Thursday 10/26/23 @ 9:18 PM
81kj
69rpm
39%
14mph
Saturday 4/29/23 @ 1:31 PM
✅
559kj
76rpm
48%
19mph
Sunday 3/19/23 @ 2:0 PM
324kj
69rpm
41%
15mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:1 PM
✅
614kj
81rpm
41%
17mph
Wednesday 12/28/22 @ 12:35 PM
✅
269kj
88rpm
42%
19mph
Tuesday 1/10/23 @ 9:14 PM
139kj
74rpm
36%
14mph
Saturday 1/7/23 @ 2:31 PM
✅
130kj
83rpm
43%
19mph
Friday 1/6/23 @ 10:1 PM
63kj
69rpm
36%
13mph
Wednesday 12/28/22 @ 1:7 PM
✅
141kj
87rpm
43%
19mph
Wednesday 1/4/23 @ 9:44 PM
62kj
72rpm
35%
13mph
Sunday 10/2/22 @ 12:51 PM
✅
329kj
76rpm
53%
21mph
Sunday 10/2/22 @ 5:13 PM
146kj
64rpm
40%
14mph
Wednesday 9/14/22 @ 1:5 PM
✅
167kj
79rpm
45%
19mph
Sunday 9/25/22 @ 4:1 PM
91kj
66rpm
39%
14mph
Monday 6/27/22 @ 1:5 PM
✅
415kj
80rpm
47%
19mph
Monday 6/27/22 @ 6:54 PM
215kj
62rpm
42%
14mph
Friday 4/8/22 @ 11:29 AM
✅
370kj
85rpm
42%
19mph
Sunday 10/25/20 @ 1:29 PM
287kj
66rpm
43%
15mph
amazinggracek9
HBG-ish, PA
52
🔥
VS
bestmeicanb
Winston Salem, NC
1
Workouts
kj
Monday 1/23/23
139
kj
Tuesday 1/10/23
146
kj
Sunday 10/2/22