Shake and Bake
Workouts
Tuesday 5/21/24 @ 11:41 AM
108kj
70rpm
46%
18mph
Tuesday 12/21/21 @ 2:23 PM
✅
109kj
64rpm
52%
17mph
Saturday 12/31/22 @ 3:1 PM
92kj
84rpm
44%
19mph
Friday 7/21/23 @ 2:22 PM
✅
129kj
49rpm
74%
22mph
Friday 5/26/23 @ 11:46 AM
253kj
81rpm
44%
19mph
Sunday 6/4/23 @ 3:52 PM
✅
450kj
60rpm
71%
23mph
Thursday 5/11/23 @ 12:7 PM
238kj
78rpm
44%
18mph
Friday 5/12/23 @ 11:29 AM
✅
438kj
53rpm
74%
23mph
Thursday 7/28/22 @ 9:45 AM
286kj
86rpm
44%
20mph
Tuesday 8/2/22 @ 12:29 PM
✅
413kj
54rpm
71%
22mph
Sunday 5/15/22 @ 1:28 PM
273kj
77rpm
48%
19mph
Sunday 5/15/22 @ 11:2 AM
✅
431kj
57rpm
69%
22mph
Tuesday 5/10/22 @ 1:26 PM
268kj
82rpm
45%
19mph
Thursday 5/5/22 @ 11:32 AM
✅
404kj
58rpm
67%
22mph
Thursday 4/14/22 @ 11:49 AM
260kj
84rpm
44%
19mph
Friday 5/6/22 @ 1:3 PM
✅
275kj
72rpm
50%
18mph
Sunday 4/3/22 @ 6:15 PM
252kj
91rpm
41%
19mph
Saturday 4/2/22 @ 12:55 PM
✅
366kj
58rpm
63%
21mph
Tuesday 2/22/22 @ 12:49 PM
169kj
91rpm
41%
19mph
Wednesday 3/2/22 @ 12:50 PM
✅
251kj
49rpm
71%
21mph