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Shake and Bake
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
35
Beat amazinggracek9
Workouts
Previous Workouts
Next Workouts
Tuesday 5/21/24 @ 11:10 AM
232
kj
68
rpm
49
%
18
mph
30 min Pop Ride
Robin Arzón
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Friday 8/26/22 @ 11:20 AM
✅
244
kj
68
rpm
50
%
18
mph
Sunday 12/17/23 @ 5:0 PM
✅
275
kj
70
rpm
51
%
19
mph
30 min 80s Pop Ride
Ally Love
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Sunday 12/17/23 @ 5:1 PM
268
kj
70
rpm
51
%
19
mph
Sunday 10/15/23 @ 1:36 PM
✅
250
kj
65
rpm
52
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 10/28/23 @ 12:21 AM
201
kj
59
rpm
50
%
17
mph
Monday 4/11/22 @ 12:14 PM
✅
143
kj
81
rpm
47
%
20
mph
15 min Pop Ride
Cody Rigsby
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Share
Thursday 3/31/22 @ 12:1 PM
112
kj
67
rpm
48
%
18
mph
Friday 7/14/23 @ 12:27 PM
✅
351
kj
78
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Saturday 6/17/23 @ 5:47 PM
258
kj
51
rpm
48
%
14
mph
Sunday 7/9/23 @ 2:11 PM
✅
266
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/8/23 @ 11:12 PM
231
kj
61
rpm
52
%
18
mph
Sunday 4/23/23 @ 2:7 PM
✅
149
kj
73
rpm
51
%
20
mph
15 min HIIT Ride
Robin Arzón
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Monday 2/24/20 @ 1:21 PM
116
kj
72
rpm
47
%
18
mph
Saturday 1/28/23 @ 1:37 PM
✅
174
kj
82
rpm
45
%
19
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Sunday 11/13/22 @ 7:9 PM
156
kj
66
rpm
50
%
18
mph
Tuesday 12/27/22 @ 1:29 PM
✅
282
kj
88
rpm
43
%
19
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Share
Tuesday 12/27/22 @ 8:47 PM
249
kj
74
rpm
47
%
19
mph
Thursday 2/10/22 @ 12:14 PM
✅
411
kj
84
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Thursday 11/18/21 @ 11:49 PM
291
kj
60
rpm
48
%
16
mph
Previous Workouts
Next Workouts
amazinggracek9
HBG-ish, PA
256 🔥
Beat 1stgradeboss
VS
1stgradeboss
Colorado
35
Beat amazinggracek9
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
232
kj
Tuesday 5/21/24
✅
244
kj
Friday 8/26/22
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
275
kj
Sunday 12/17/23
268
kj
Sunday 12/17/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
250
kj
Sunday 10/15/23
201
kj
Saturday 10/28/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
143
kj
Monday 4/11/22
112
kj
Thursday 3/31/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
351
kj
Friday 7/14/23
258
kj
Saturday 6/17/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
266
kj
Sunday 7/9/23
231
kj
Saturday 7/8/23
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
149
kj
Sunday 4/23/23
116
kj
Monday 2/24/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
174
kj
Saturday 1/28/23
156
kj
Sunday 11/13/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
✅
282
kj
Tuesday 12/27/22
249
kj
Tuesday 12/27/22
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
411
kj
Thursday 2/10/22
291
kj
Thursday 11/18/21
Previous Workouts
Next Workouts