Shake and Bake

Workouts

Friday 12/31/21 @ 2:4 AM
111kj
62rpm
38%
13mph
30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
Tuesday 12/28/21 @ 2:18 PM
βœ…
149kj
74rpm
37%
15mph
Monday 12/6/21 @ 10:13 AM
βœ…
136kj
73rpm
38%
14mph
30 min Holiday Ride
Ally Love
Wednesday 12/25/19 @ 11:7 PM
134kj
77rpm
35%
14mph
Wednesday 11/10/21 @ 11:53 PM
βœ…
139kj
73rpm
37%
14mph
30 min Hawaii Ride
Matt Wilpers
Sunday 10/31/21 @ 2:27 PM
110kj
69rpm
35%
13mph
Tuesday 8/3/21 @ 11:29 PM
100kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:23 PM
βœ…
153kj
72rpm
40%
15mph
Sunday 5/23/21 @ 2:27 PM
144kj
65rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:53 PM
βœ…
146kj
69rpm
40%
15mph
Sunday 4/11/21 @ 6:1 PM
118kj
51rpm
43%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 5/13/21 @ 12:12 PM
βœ…
151kj
67rpm
41%
15mph
Thursday 5/6/21 @ 1:10 PM
132kj
62rpm
41%
14mph
30 min Feel Good Ride
Ally Love
Sunday 5/9/21 @ 2:30 PM
βœ…
148kj
71rpm
39%
15mph
Saturday 12/19/20 @ 1:54 AM
82kj
72rpm
36%
13mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 11/16/20 @ 12:41 PM
βœ…
111kj
75rpm
40%
15mph
Thursday 12/10/20 @ 12:29 AM
101kj
69rpm
33%
12mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:36 PM
βœ…
150kj
74rpm
38%
15mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 9:1 PM
βœ…
143kj
78rpm
36%
15mph

Workouts

30 min Top 50 of 2021 Ride: #50-41
Leanne Hainsby
111 kj
Friday 12/31/21
βœ… 149 kj
Tuesday 12/28/21
30 min Holiday Ride
Ally Love
βœ… 136 kj
Monday 12/6/21
134 kj
Wednesday 12/25/19
30 min Hawaii Ride
Matt Wilpers
βœ… 139 kj
Wednesday 11/10/21
110 kj
Sunday 10/31/21
30 min Pop Ride
Cody Rigsby
100 kj
Tuesday 8/3/21
βœ… 153 kj
Tuesday 8/3/21
30 min XOXO, Cody
Cody Rigsby
144 kj
Sunday 5/23/21
βœ… 146 kj
Friday 4/30/21
30 min Intervals & Arms Ride
Hannah Corbin
118 kj
Sunday 4/11/21
βœ… 151 kj
Thursday 5/13/21
30 min Feel Good Ride
Ally Love
132 kj
Thursday 5/6/21
βœ… 148 kj
Sunday 5/9/21
20 min Hip Hop Ride
Robin ArzΓ³n
82 kj
Saturday 12/19/20
βœ… 111 kj
Monday 11/16/20
30 min Nicki Minaj Ride
Ally Love
101 kj
Thursday 12/10/20
βœ… 150 kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
110 kj
Tuesday 12/8/20
βœ… 143 kj
Thursday 12/3/20