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Shake and Bake
amazing_kay
MD | 🌻🦋
2
Beat addismama
VS
addismama
North Carolina
25 🔥
Beat amazing_kay
Workouts
Previous Workouts
Tuesday 1/17/23 @ 12:17 AM
80
kj
65
rpm
37
%
13
mph
20 min R&B Ride
Tunde Oyeneyin
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Monday 12/19/22 @ 5:40 PM
✅
98
kj
76
rpm
40
%
16
mph
Friday 1/7/22 @ 12:17 AM
89
kj
72
rpm
36
%
14
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/13/21 @ 3:21 PM
✅
146
kj
86
rpm
40
%
17
mph
Tuesday 2/1/22 @ 11:5 PM
147
kj
81
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/28/21 @ 10:40 PM
✅
246
kj
82
rpm
36
%
16
mph
Wednesday 12/8/21 @ 1:29 AM
158
kj
64
rpm
43
%
15
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:30 AM
✅
203
kj
78
rpm
41
%
16
mph
Tuesday 1/19/21 @ 12:45 AM
132
kj
69
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/8/21 @ 2:34 AM
✅
173
kj
82
rpm
38
%
16
mph
Sunday 1/24/21 @ 4:57 PM
154
kj
66
rpm
43
%
15
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 5:2 PM
✅
192
kj
84
rpm
39
%
17
mph
Saturday 12/12/20 @ 2:28 PM
78
kj
69
rpm
35
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
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Tuesday 12/29/20 @ 6:25 PM
✅
113
kj
79
rpm
38
%
16
mph
Previous Workouts
amazing_kay
MD | 🌻🦋
2
Beat addismama
VS
addismama
North Carolina
25 🔥
Beat amazing_kay
Workouts
Previous Workouts
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
80
kj
Tuesday 1/17/23
✅
98
kj
Monday 12/19/22
20 min FTP Test Ride
Denis Morton
View Class
Share
89
kj
Friday 1/7/22
✅
146
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
147
kj
Tuesday 2/1/22
✅
246
kj
Wednesday 4/28/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
158
kj
Wednesday 12/8/21
✅
203
kj
Friday 3/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
132
kj
Tuesday 1/19/21
✅
173
kj
Thursday 4/8/21
30 min Sundays with Love
Ally Love
View Class
Share
154
kj
Sunday 1/24/21
✅
192
kj
Sunday 1/24/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
78
kj
Saturday 12/12/20
✅
113
kj
Tuesday 12/29/20
Previous Workouts