Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amandlensgigi
50something in Ma
0
Beat copperlane10
VS
copperlane10
B’ham, AL
58 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 8:38 PM
234
kj
85
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 4:52 PM
✅
264
kj
85
rpm
43
%
19
mph
Wednesday 9/23/20 @ 11:23 PM
154
kj
85
rpm
41
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 9:52 PM
✅
167
kj
86
rpm
43
%
19
mph
Thursday 4/16/20 @ 9:20 PM
348
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:50 PM
✅
430
kj
84
rpm
45
%
19
mph
Sunday 4/5/20 @ 5:1 PM
468
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 6:21 PM
✅
570
kj
86
rpm
44
%
19
mph
Tuesday 2/25/20 @ 8:37 PM
311
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 4:41 PM
✅
389
kj
89
rpm
42
%
19
mph
Sunday 2/9/20 @ 8:2 PM
503
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 12:3 AM
✅
595
kj
84
rpm
46
%
20
mph
Tuesday 1/28/20 @ 10:34 PM
363
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:10 PM
✅
421
kj
85
rpm
44
%
19
mph
Sunday 12/29/19 @ 5:54 PM
333
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/26/19 @ 6:25 PM
✅
402
kj
88
rpm
43
%
19
mph
Tuesday 12/3/19 @ 10:33 PM
354
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 4:20 PM
✅
396
kj
88
rpm
41
%
18
mph
Monday 10/28/19 @ 1:47 PM
330
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 1:16 PM
✅
369
kj
85
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amandlensgigi
50something in Ma
0
Beat copperlane10
VS
copperlane10
B’ham, AL
58 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
234
kj
Saturday 12/5/20
✅
264
kj
Saturday 12/5/20
20 min 70s Ride
Denis Morton
View Class
Share
154
kj
Wednesday 9/23/20
✅
167
kj
Friday 9/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 4/16/20
✅
430
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Sunday 4/5/20
✅
570
kj
Sunday 4/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 2/25/20
✅
389
kj
Monday 2/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 2/9/20
✅
595
kj
Monday 2/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 1/28/20
✅
421
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Sunday 12/29/19
✅
402
kj
Thursday 12/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
354
kj
Tuesday 12/3/19
✅
396
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Monday 10/28/19
✅
369
kj
Monday 10/28/19
Previous Workouts
Next Workouts