Shake and Bake

Workouts

Saturday 12/25/21 @ 7:14 PM
✅
258kj
82rpm
44%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 3/7/23 @ 10:43 AM
161kj
92rpm
33%
15mph
Wednesday 12/16/20 @ 12:27 AM
✅
302kj
83rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 11/30/21 @ 10:44 AM
246kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:28 AM
✅
432kj
86rpm
45%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 9/21/21 @ 10:5 AM
370kj
80rpm
44%
18mph
Sunday 3/14/21 @ 3:25 PM
✅
189kj
76rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 8/26/21 @ 9:41 AM
161kj
77rpm
45%
18mph
Friday 7/24/20 @ 10:0 PM
✅
423kj
81rpm
46%
19mph
45 min Hip Hop Ride
Robin Arzón
Saturday 5/22/21 @ 11:26 AM
367kj
80rpm
44%
18mph
Friday 1/22/21 @ 12:2 PM
140kj
86rpm
39%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 1:53 PM
✅
154kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 3:56 PM
✅
185kj
81rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Thursday 1/21/21 @ 12:4 PM
159kj
80rpm
44%
18mph
Tuesday 3/17/20 @ 4:30 PM
✅
319kj
88rpm
45%
20mph
30 min P!nk Ride
Christine D'Ercole
Thursday 11/19/20 @ 11:46 AM
234kj
80rpm
43%
18mph
Monday 8/17/20 @ 10:18 PM
✅
417kj
75rpm
47%
18mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/22/20 @ 1:0 PM
355kj
78rpm
45%
18mph
Sunday 7/12/20 @ 2:14 PM
132kj
79rpm
41%
17mph
20 min 90s Ride
Emma Lovewell
Thursday 8/20/20 @ 10:37 AM
✅
155kj
81rpm
43%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 258 kj
Saturday 12/25/21
161 kj
Tuesday 3/7/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 302 kj
Wednesday 12/16/20
246 kj
Tuesday 11/30/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 432 kj
Tuesday 2/9/21
370 kj
Tuesday 9/21/21
20 min Pop Ride
Cody Rigsby
✅ 189 kj
Sunday 3/14/21
161 kj
Thursday 8/26/21
45 min Hip Hop Ride
Robin Arzón
✅ 423 kj
Friday 7/24/20
367 kj
Saturday 5/22/21
20 min Year of Yes Ride
Tunde Oyeneyin
140 kj
Friday 1/22/21
✅ 154 kj
Thursday 4/8/21
20 min Groove Ride
Cody Rigsby
✅ 185 kj
Wednesday 4/1/20
159 kj
Thursday 1/21/21
30 min P!nk Ride
Christine D'Ercole
✅ 319 kj
Tuesday 3/17/20
234 kj
Thursday 11/19/20
45 min Live DJ Ride
Robin Arzón
✅ 417 kj
Monday 8/17/20
355 kj
Saturday 8/22/20
20 min 90s Ride
Emma Lovewell
132 kj
Sunday 7/12/20
✅ 155 kj
Thursday 8/20/20