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Shake and Bake
amandarichelle
Seattle
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
26 🔥
Beat amandarichelle
Workouts
Previous Workouts
Friday 10/19/18 @ 9:29 PM
261
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/17/18 @ 9:39 PM
✅
484
kj
86
rpm
47
%
20
mph
Tuesday 9/4/18 @ 12:25 AM
271
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/5/18 @ 12:46 AM
✅
474
kj
91
rpm
45
%
20
mph
Sunday 9/9/18 @ 12:42 AM
128
kj
84
rpm
38
%
16
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 6/4/18 @ 2:37 AM
✅
213
kj
85
rpm
47
%
20
mph
Friday 8/31/18 @ 2:5 AM
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/13/18 @ 1:23 AM
✅
280
kj
87
rpm
43
%
19
mph
Wednesday 8/8/18 @ 1:40 AM
161
kj
81
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 7/29/18 @ 12:48 AM
✅
278
kj
94
rpm
49
%
23
mph
Monday 8/6/18 @ 1:24 AM
222
kj
72
rpm
46
%
18
mph
30 min 80s Pop Ride
Ally Love
View Class
Share
Saturday 4/28/18 @ 1:4 AM
✅
292
kj
74
rpm
51
%
20
mph
Previous Workouts
amandarichelle
Seattle
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
26 🔥
Beat amandarichelle
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Friday 10/19/18
✅
484
kj
Wednesday 10/17/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Tuesday 9/4/18
✅
474
kj
Friday 10/5/18
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
128
kj
Sunday 9/9/18
✅
213
kj
Monday 6/4/18
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Friday 8/31/18
✅
280
kj
Tuesday 2/13/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
161
kj
Wednesday 8/8/18
✅
278
kj
Sunday 7/29/18
30 min 80s Pop Ride
Ally Love
View Class
Share
222
kj
Monday 8/6/18
✅
292
kj
Saturday 4/28/18
Previous Workouts