amandarichelle
Seattle
Total Rides: 105

Following

amandarichelle
Seattle
Total Rides: 105

Following

Workouts

30 min Advanced Beginner Ride
Jess King
Tuesday 6/4/19 @ 6:4 PM
Difficulty: 7.66 / 10
View Class
7kj
7rpm
57%
2mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/9/19 @ 8:18 PM
Difficulty: 3.42 / 10
View Class
 
20 min Low Impact Ride
Robin Arzón
Saturday 2/9/19 @ 7:53 PM
Difficulty: 5.87 / 10
View Class
105kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/17/18 @ 1:5 AM
Difficulty: 3.42 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/17/18 @ 12:59 AM
Difficulty: 3.42 / 10
View Class
 
30 min 80s Rock Ride
Jennifer Jacobs
Monday 12/17/18 @ 12:24 AM
Difficulty: 8.24 / 10
View Class
181kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/20/18 @ 2:30 AM
Difficulty: 3.42 / 10
View Class
 
60 min Metrics Ride (No Arms)
Matt Wilpers
Tuesday 11/20/18 @ 1:20 AM
Difficulty: 8.26 / 10
View Class
363kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/15/18 @ 2:48 AM
Difficulty: 3.42 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/15/18 @ 1:50 AM
Difficulty: 7.65 / 10
View Class
295kj
80rpm
41%
17mph