Shake and Bake
VS
Workouts
Wednesday 4/14/21 @ 10:53 AM
254kj
86rpm
43%
19mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Thursday 3/31/22 @ 6:19 PM
416kj
79rpm
47%
19mph
Monday 3/28/22 @ 9:37 PM
✅
423kj
93rpm
41%
19mph
Friday 3/25/22 @ 6:10 PM
400kj
71rpm
50%
19mph
Saturday 3/19/22 @ 7:43 PM
✅
423kj
93rpm
41%
19mph
Friday 8/20/21 @ 6:48 PM
405kj
77rpm
47%
19mph
Friday 2/4/22 @ 6:58 PM
✅
454kj
97rpm
41%
20mph
Wednesday 1/5/22 @ 10:49 AM
155kj
83rpm
42%
18mph
Saturday 1/1/22 @ 11:38 PM
✅
162kj
92rpm
39%
18mph
Monday 12/28/20 @ 11:40 AM
307kj
90rpm
44%
20mph
Monday 12/28/20 @ 9:21 PM
✅
316kj
88rpm
45%
20mph
Tuesday 5/26/20 @ 1:27 PM
273kj
82rpm
45%
19mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Wednesday 2/5/20 @ 11:5 PM
246kj
85rpm
42%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Sunday 4/26/20 @ 1:41 PM
252kj
89rpm
41%
18mph
Friday 4/24/20 @ 1:58 PM
✅
332kj
98rpm
43%
21mph
Saturday 2/1/20 @ 12:22 PM
130kj
82rpm
39%
17mph
Wednesday 1/22/20 @ 2:52 PM
✅
151kj
85rpm
41%
18mph
amandapanda614
asheville, nc
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
83
🔥
Workouts
254
kj
Wednesday 4/14/21
155
kj
Wednesday 1/5/22
307
kj
Monday 12/28/20
273
kj
Tuesday 5/26/20
252
kj
Sunday 4/26/20