Shake and Bake
VS
Workouts
Friday 1/14/22 @ 6:41 PM
523kj
82rpm
44%
19mph
Tuesday 1/11/22 @ 11:26 AM
✅
794kj
89rpm
49%
22mph
Tuesday 6/15/21 @ 7:30 PM
253kj
87rpm
42%
19mph
Tuesday 7/20/21 @ 12:22 PM
✅
456kj
89rpm
53%
23mph
Monday 8/1/22 @ 7:58 PM
261kj
88rpm
42%
19mph
Tuesday 8/3/21 @ 11:6 AM
✅
425kj
92rpm
50%
23mph
Friday 4/1/22 @ 4:41 PM
644kj
80rpm
45%
19mph
Monday 3/28/22 @ 11:30 AM
✅
1063kj
87rpm
52%
23mph
Friday 8/13/21 @ 7:50 PM
403kj
76rpm
47%
19mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Friday 5/28/21 @ 9:24 AM
419kj
81rpm
46%
19mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Tuesday 10/27/20 @ 7:2 PM
249kj
89rpm
41%
18mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Tuesday 1/19/21 @ 6:57 PM
220kj
90rpm
38%
18mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Tuesday 11/17/20 @ 3:49 PM
409kj
85rpm
44%
19mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Saturday 7/11/20 @ 5:8 PM
400kj
87rpm
43%
19mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
amandapanda614
asheville, nc
0
VS
andyrose
Corsham 🇬🇧
178
🔥
Workouts
523
kj
Friday 1/14/22
253
kj
Tuesday 6/15/21
261
kj
Monday 8/1/22
644
kj
Friday 4/1/22
249
kj
Tuesday 10/27/20
220
kj
Tuesday 1/19/21