Shake and Bake
VS
Workouts
Monday 12/5/22 @ 7:16 PM
✅
270kj
81rpm
45%
19mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 8:56 PM
✅
180kj
87rpm
44%
19mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:47 AM
239kj
83rpm
42%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 8/19/20 @ 9:29 AM
537kj
84rpm
44%
19mph
Saturday 7/18/20 @ 11:16 PM
✅
639kj
83rpm
48%
20mph
Saturday 6/20/20 @ 10:30 AM
✅
437kj
86rpm
45%
20mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Tuesday 3/10/20 @ 10:28 AM
140kj
80rpm
41%
17mph
Monday 4/6/20 @ 2:36 PM
✅
199kj
78rpm
49%
20mph
Wednesday 2/26/20 @ 11:36 AM
229kj
84rpm
42%
18mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Friday 1/24/20 @ 9:41 AM
✅
194kj
79rpm
41%
17mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 12/13/19 @ 11:35 AM
126kj
82rpm
40%
17mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Monday 7/22/19 @ 9:45 PM
✅
152kj
80rpm
43%
18mph
Tuesday 7/30/19 @ 1:19 AM
kj
rpm
%
0mph
amandapanda614
asheville, nc
35
🔥
VS
allymisslove
BOSS UP
9
Workouts
kj
Friday 12/2/22