Shake and Bake

Workouts

Saturday 12/12/20 @ 2:24 PM
✅
193kj
82rpm
46%
20mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 8:25 PM
145kj
63rpm
50%
17mph
Wednesday 3/3/21 @ 11:32 AM
✅
86kj
81rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/2/21 @ 1:9 AM
75kj
61rpm
60%
15mph
Tuesday 12/29/20 @ 10:55 AM
✅
300kj
85rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:53 AM
199kj
65rpm
47%
17mph
Tuesday 9/15/20 @ 5:41 PM
✅
506kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Friday 7/24/20 @ 8:56 AM
✅
487kj
87rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Monday 4/13/20 @ 5:44 PM
✅
260kj
83rpm
44%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Thursday 4/23/20 @ 3:10 PM
✅
69kj
90rpm
38%
17mph
10 min Low Impact Ride
Olivia Amato
Wednesday 7/10/19 @ 1:50 AM
58kj
75rpm
40%
16mph
Thursday 1/16/20 @ 11:33 PM
✅
132kj
82rpm
40%
17mph
20 min 90s Pop Ride
Cody Rigsby
Monday 3/9/20 @ 11:15 PM
131kj
71rpm
44%
17mph
Thursday 7/18/19 @ 12:53 AM
✅
137kj
83rpm
40%
17mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/11/20 @ 2:56 AM
132kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 5:47 PM
✅
245kj
84rpm
43%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 4:6 PM
227kj
62rpm
52%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 193 kj
Saturday 12/12/20
145 kj
Sunday 12/20/20
15 min Groove Ride
Cody Rigsby
✅ 86 kj
Wednesday 3/3/21
75 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 300 kj
Tuesday 12/29/20
199 kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 506 kj
Tuesday 9/15/20
396 kj
Friday 1/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 487 kj
Friday 7/24/20
431 kj
Saturday 2/8/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 260 kj
Monday 4/13/20
164 kj
Saturday 5/2/20
10 min Low Impact Ride
Olivia Amato
✅ 69 kj
Thursday 4/23/20
58 kj
Wednesday 7/10/19
20 min 90s Pop Ride
Cody Rigsby
✅ 132 kj
Thursday 1/16/20
131 kj
Monday 3/9/20
20 min Low Impact Ride
Alex Toussaint
✅ 137 kj
Thursday 7/18/19
132 kj
Saturday 1/11/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 245 kj
Wednesday 1/1/20
227 kj
Tuesday 12/31/19