Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:33 PM
✅
205kj
86rpm
46%
20mph
Tuesday 1/16/24 @ 1:12 AM
102kj
78rpm
36%
15mph
Thursday 7/6/23 @ 1:40 AM
✅
207kj
79rpm
48%
20mph
Thursday 7/13/23 @ 12:24 AM
110kj
68rpm
40%
14mph
Friday 6/5/20 @ 7:2 PM
✅
342kj
92rpm
45%
21mph
Tuesday 9/1/20 @ 10:52 AM
143kj
83rpm
33%
14mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Monday 6/8/20 @ 10:47 AM
241kj
78rpm
37%
15mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Friday 6/12/20 @ 10:31 AM
297kj
79rpm
36%
15mph
Wednesday 4/8/20 @ 2:36 AM
✅
226kj
85rpm
49%
21mph
Wednesday 4/8/20 @ 10:15 AM
100kj
71rpm
39%
15mph
Saturday 3/28/20 @ 3:49 AM
✅
365kj
76rpm
54%
21mph
Saturday 4/4/20 @ 9:41 PM
186kj
66rpm
44%
16mph
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Saturday 3/21/20 @ 1:41 PM
204kj
64rpm
38%
13mph
Thursday 3/12/20 @ 1:24 AM
✅
349kj
81rpm
51%
21mph
Friday 3/13/20 @ 10:38 AM
173kj
69rpm
42%
16mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
Workouts
102
kj
Tuesday 1/16/24
143
kj
Tuesday 9/1/20
297
kj
Friday 6/12/20
186
kj
Saturday 4/4/20
204
kj
Saturday 3/21/20