Shake and Bake
Workouts
Friday 5/21/21 @ 7:10 PM
✅
227kj
86rpm
48%
21mph
Monday 4/26/21 @ 8:26 PM
108kj
78rpm
36%
15mph
Friday 3/26/21 @ 12:59 AM
✅
209kj
90rpm
44%
20mph
Friday 5/7/21 @ 7:4 PM
99kj
81rpm
34%
14mph
Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Monday 6/15/20 @ 9:11 PM
✅
678kj
90rpm
46%
21mph
Friday 6/12/20 @ 6:36 PM
316kj
78rpm
36%
15mph
Monday 6/8/20 @ 2:46 AM
✅
651kj
85rpm
47%
21mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Sunday 5/31/20 @ 5:5 PM
✅
491kj
91rpm
45%
21mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Saturday 3/7/20 @ 9:24 PM
✅
317kj
83rpm
48%
20mph
Monday 4/20/20 @ 7:59 PM
190kj
80rpm
39%
16mph
Saturday 2/29/20 @ 6:13 PM
✅
290kj
73rpm
50%
19mph
Wednesday 3/4/20 @ 9:48 PM
140kj
57rpm
41%
13mph
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Workouts
316
kj
Friday 6/12/20
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20
190
kj
Monday 4/20/20
140
kj
Wednesday 3/4/20
168
kj
Friday 1/17/20