Shake and Bake
Workouts
Sunday 7/2/23 @ 3:6 AM
152kj
81rpm
46%
20mph
Friday 6/30/23 @ 5:37 PM
✅
161kj
84rpm
47%
21mph
Friday 11/11/22 @ 4:19 AM
200kj
73rpm
52%
20mph
Wednesday 11/9/22 @ 12:43 AM
✅
242kj
77rpm
53%
21mph
Saturday 8/6/22 @ 5:29 PM
324kj
85rpm
48%
20mph
Sunday 8/7/22 @ 3:33 PM
✅
369kj
83rpm
51%
22mph
Wednesday 5/20/20 @ 2:0 AM
✅
206kj
87rpm
46%
20mph
Friday 5/8/20 @ 1:10 PM
191kj
82rpm
45%
19mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Friday 4/17/20 @ 10:54 PM
526kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 1:57 PM
342kj
82rpm
50%
21mph
Wednesday 4/22/20 @ 11:33 PM
✅
350kj
80rpm
51%
21mph
Sunday 3/22/20 @ 2:40 AM
472kj
85rpm
47%
20mph
Thursday 3/26/20 @ 12:16 AM
✅
472kj
84rpm
47%
20mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Monday 1/6/20 @ 4:6 AM
131kj
78rpm
46%
19mph
Thursday 11/28/19 @ 12:56 PM
480kj
84rpm
48%
20mph
Tuesday 12/3/19 @ 10:53 PM
✅
523kj
80rpm
51%
21mph
Sunday 12/2/18 @ 5:16 PM
461kj
82rpm
48%
20mph
Wednesday 11/28/18 @ 11:27 PM
✅
495kj
80rpm
50%
21mph
Workouts
152
kj
Sunday 7/2/23
342
kj
Wednesday 4/22/20
472
kj
Sunday 3/22/20
480
kj
Thursday 11/28/19