Shake and Bake
Workouts
Friday 11/11/22 @ 11:11 AM
✅
263kj
88rpm
41%
19mph
Sunday 12/22/19 @ 11:6 AM
206kj
79rpm
41%
17mph
Thursday 10/15/20 @ 10:21 AM
✅
404kj
89rpm
42%
19mph
Saturday 12/21/19 @ 1:20 PM
285kj
84rpm
38%
16mph
Thursday 10/1/20 @ 10:1 AM
✅
419kj
87rpm
43%
19mph
Friday 8/23/19 @ 3:46 PM
366kj
86rpm
41%
18mph
Monday 9/28/20 @ 10:29 AM
✅
408kj
87rpm
43%
19mph
Monday 2/3/20 @ 11:29 AM
300kj
82rpm
40%
17mph
Saturday 9/19/20 @ 11:50 AM
✅
553kj
84rpm
45%
19mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Monday 4/13/20 @ 10:47 AM
✅
408kj
86rpm
44%
19mph
Friday 12/13/19 @ 12:54 PM
302kj
81rpm
41%
17mph
Friday 12/6/19 @ 10:52 AM
✅
513kj
87rpm
42%
19mph
Monday 12/9/19 @ 11:23 AM
418kj
77rpm
42%
17mph
Tuesday 12/3/19 @ 11:34 AM
✅
361kj
94rpm
39%
18mph
Saturday 12/7/19 @ 3:44 PM
289kj
89rpm
37%
17mph
Sunday 9/1/19 @ 10:15 PM
✅
237kj
88rpm
41%
18mph
Sunday 5/5/19 @ 3:34 PM
163kj
79rpm
37%
15mph
Wednesday 7/10/19 @ 10:12 AM
✅
420kj
81rpm
47%
19mph
Thursday 7/4/19 @ 3:18 PM
356kj
78rpm
45%
18mph
Workouts
285
kj
Saturday 12/21/19
300
kj
Monday 2/3/20
366
kj
Monday 1/27/20
302
kj
Friday 12/13/19
289
kj
Saturday 12/7/19
163
kj
Sunday 5/5/19
356
kj
Thursday 7/4/19