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Shake and Bake
amandaking
Boston, MA
9
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60 🔥
Beat amandaking
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 11:34 AM
361
kj
94
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 5/13/22 @ 9:9 PM
✅
407
kj
95
rpm
40
%
19
mph
Monday 9/28/20 @ 10:29 AM
408
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/1/22 @ 10:40 PM
✅
414
kj
88
rpm
42
%
19
mph
Wednesday 8/18/21 @ 9:47 AM
440
kj
93
rpm
42
%
19
mph
45 min Power Zone Ride
Olivia Amato
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Friday 2/4/22 @ 6:58 PM
✅
454
kj
97
rpm
41
%
20
mph
Sunday 5/30/21 @ 8:12 PM
272
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Sunday 5/30/21 @ 8:30 PM
✅
289
kj
94
rpm
41
%
20
mph
Saturday 8/15/20 @ 11:25 AM
301
kj
82
rpm
48
%
20
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Wednesday 8/14/19 @ 10:0 AM
246
kj
92
rpm
40
%
18
mph
30 min Low Impact Ride
Jess King
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Sunday 8/18/19 @ 8:27 PM
✅
270
kj
90
rpm
42
%
19
mph
Monday 2/25/19 @ 11:2 AM
✅
261
kj
81
rpm
45
%
19
mph
30 min Black History Ride
Jess King
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Tuesday 2/19/19 @ 5:26 PM
245
kj
88
rpm
41
%
18
mph
Wednesday 1/9/19 @ 11:10 AM
257
kj
83
rpm
44
%
19
mph
30 min Hip Hop Ride
Jess King
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Tuesday 12/4/18 @ 6:24 PM
✅
336
kj
87
rpm
47
%
21
mph
Monday 6/25/18 @ 10:8 AM
408
kj
78
rpm
46
%
19
mph
45 min Live DJ Ride
Jess King
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Friday 6/22/18 @ 8:39 PM
✅
431
kj
84
rpm
46
%
20
mph
Monday 6/11/18 @ 10:8 AM
239
kj
74
rpm
46
%
18
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Monday 6/25/18 @ 12:42 AM
✅
263
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
amandaking
Boston, MA
9
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
60 🔥
Beat amandaking
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Tuesday 12/3/19
✅
407
kj
Friday 5/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Monday 9/28/20
✅
414
kj
Tuesday 3/1/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
440
kj
Wednesday 8/18/21
✅
454
kj
Friday 2/4/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
272
kj
Sunday 5/30/21
✅
289
kj
Sunday 5/30/21
30 min Prince Ride
Ally & Emma
View Class
Share
301
kj
Saturday 8/15/20
✅
324
kj
Wednesday 8/12/20
30 min Low Impact Ride
Jess King
View Class
Share
246
kj
Wednesday 8/14/19
✅
270
kj
Sunday 8/18/19
30 min Black History Ride
Jess King
View Class
Share
✅
261
kj
Monday 2/25/19
245
kj
Tuesday 2/19/19
30 min Hip Hop Ride
Jess King
View Class
Share
257
kj
Wednesday 1/9/19
✅
336
kj
Tuesday 12/4/18
45 min Live DJ Ride
Jess King
View Class
Share
408
kj
Monday 6/25/18
✅
431
kj
Friday 6/22/18
30 min Low Impact Ride
Hannah Corbin
View Class
Share
239
kj
Monday 6/11/18
✅
263
kj
Monday 6/25/18
Previous Workouts
Next Workouts