Shake and Bake
Workouts
Thursday 3/23/23 @ 10:2 AM
148kj
92rpm
38%
18mph
Monday 1/23/23 @ 12:38 AM
✅
309kj
88rpm
53%
24mph
Thursday 2/24/22 @ 11:7 AM
242kj
86rpm
41%
18mph
Tuesday 1/17/23 @ 3:3 AM
✅
422kj
80rpm
54%
23mph
Monday 10/4/21 @ 10:0 AM
440kj
90rpm
43%
20mph
Monday 10/4/21 @ 1:18 AM
✅
622kj
80rpm
54%
23mph
Saturday 5/29/21 @ 2:34 PM
612kj
88rpm
44%
20mph
Friday 12/11/20 @ 4:26 PM
✅
855kj
84rpm
53%
23mph
Friday 7/3/20 @ 8:47 PM
603kj
90rpm
44%
20mph
Thursday 5/20/21 @ 1:8 PM
✅
820kj
80rpm
55%
22mph
Tuesday 5/11/21 @ 9:53 AM
423kj
89rpm
43%
19mph
Saturday 10/10/20 @ 12:1 AM
✅
608kj
95rpm
48%
22mph
Tuesday 2/2/21 @ 11:29 AM
440kj
87rpm
44%
19mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Sunday 12/6/20 @ 3:25 PM
592kj
88rpm
44%
20mph
Friday 12/4/20 @ 3:2 AM
✅
868kj
88rpm
52%
23mph
Friday 8/28/20 @ 10:30 AM
419kj
85rpm
44%
19mph
Friday 5/31/19 @ 1:17 AM
✅
587kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 10:55 AM
420kj
93rpm
43%
20mph
Wednesday 6/3/20 @ 1:55 AM
✅
615kj
91rpm
49%
22mph
Workouts
423
kj
Tuesday 5/11/21
419
kj
Friday 8/28/20