Shake and Bake
Workouts
Friday 1/14/22 @ 10:51 AM
464kj
91rpm
39%
18mph
Friday 1/14/22 @ 11:27 AM
✅
607kj
83rpm
46%
20mph
Thursday 11/24/22 @ 12:4 PM
243kj
88rpm
40%
18mph
Wednesday 7/20/22 @ 12:56 PM
✅
295kj
78rpm
48%
20mph
Monday 11/21/22 @ 11:21 AM
246kj
93rpm
38%
18mph
Saturday 11/16/19 @ 12:1 PM
✅
313kj
86rpm
45%
20mph
Sunday 12/6/20 @ 3:25 PM
592kj
88rpm
44%
20mph
Sunday 12/6/20 @ 12:1 PM
✅
720kj
86rpm
48%
21mph
Saturday 5/29/21 @ 2:34 PM
612kj
88rpm
44%
20mph
Sunday 12/13/20 @ 2:4 PM
✅
741kj
86rpm
49%
21mph
Tuesday 5/11/21 @ 9:53 AM
423kj
89rpm
43%
19mph
Monday 3/2/20 @ 4:35 PM
✅
512kj
87rpm
47%
21mph
Tuesday 2/2/21 @ 11:29 AM
440kj
87rpm
44%
19mph
Wednesday 2/3/21 @ 12:32 PM
✅
529kj
81rpm
49%
21mph
Monday 11/16/20 @ 11:18 AM
432kj
87rpm
44%
19mph
Monday 11/16/20 @ 11:58 AM
✅
552kj
84rpm
50%
21mph
Friday 8/28/20 @ 10:30 AM
419kj
85rpm
44%
19mph
Sunday 5/26/19 @ 7:47 PM
✅
479kj
81rpm
48%
20mph
Wednesday 6/3/20 @ 10:55 AM
420kj
93rpm
43%
20mph
Monday 6/1/20 @ 9:3 PM
✅
489kj
89rpm
45%
20mph
Workouts
464
kj
Friday 1/14/22
243
kj
Thursday 11/24/22
423
kj
Tuesday 5/11/21
419
kj
Friday 8/28/20