Shake and Bake
Workouts
Tuesday 12/26/23 @ 4:36 PM
264kj
82rpm
43%
18mph
Thursday 12/14/23 @ 6:18 PM
✅
388kj
84rpm
50%
22mph
Sunday 2/13/22 @ 1:49 PM
485kj
97rpm
38%
18mph
Sunday 9/17/23 @ 1:49 PM
✅
701kj
80rpm
51%
21mph
Friday 1/20/23 @ 10:53 AM
359kj
93rpm
39%
18mph
Thursday 12/8/22 @ 12:47 PM
✅
559kj
82rpm
35%
21mph
Saturday 9/19/20 @ 11:50 AM
553kj
84rpm
45%
19mph
Tuesday 9/13/22 @ 10:38 AM
✅
786kj
82rpm
62%
22mph
Monday 6/13/22 @ 10:0 AM
368kj
92rpm
39%
18mph
Wednesday 8/17/22 @ 10:1 AM
✅
622kj
81rpm
59%
22mph
Sunday 3/7/21 @ 4:22 PM
✅
883kj
90rpm
44%
20mph
Saturday 3/26/22 @ 2:33 PM
831kj
78rpm
47%
19mph
Thursday 9/30/21 @ 10:6 AM
417kj
100rpm
39%
19mph
Friday 5/6/22 @ 12:37 PM
✅
464kj
82rpm
47%
20mph
Monday 7/25/22 @ 10:12 AM
250kj
85rpm
42%
18mph
Tuesday 7/5/22 @ 12:3 PM
✅
305kj
81rpm
48%
20mph
Saturday 6/25/22 @ 12:22 PM
268kj
97rpm
39%
19mph
Wednesday 7/20/22 @ 11:3 AM
✅
342kj
88rpm
51%
21mph
Monday 3/7/22 @ 11:4 AM
373kj
94rpm
39%
18mph
Monday 1/31/22 @ 12:21 PM
✅
382kj
83rpm
44%
19mph
Workouts
264
kj
Tuesday 12/26/23
485
kj
Sunday 2/13/22
359
kj
Friday 1/20/23
553
kj
Saturday 9/19/20
368
kj
Monday 6/13/22
831
kj
Saturday 3/26/22
417
kj
Thursday 9/30/21
250
kj
Monday 7/25/22
373
kj
Monday 3/7/22