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Shake and Bake
amanda4boys
Illinois
64 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 6:57 AM
✅
170
kj
138
rpm
0
%
0
mph
20 min Holiday Party Ride
Bradley Rose
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Monday 12/13/21 @ 10:40 PM
81
kj
77
rpm
34
%
13
mph
Saturday 3/27/21 @ 4:49 AM
✅
162
kj
147
rpm
0
%
0
mph
20 min Pop Ride
Robin Arzón
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Thursday 5/21/20 @ 9:50 PM
97
kj
76
rpm
36
%
15
mph
Wednesday 3/17/21 @ 4:51 AM
✅
102
kj
164
rpm
0
%
0
mph
15 min Tabata Ride
Robin Arzón
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Share
Friday 5/15/20 @ 10:48 PM
99
kj
61
rpm
49
%
17
mph
Saturday 3/6/21 @ 7:8 PM
✅
642
kj
130
rpm
0
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 4:30 PM
468
kj
81
rpm
36
%
15
mph
Monday 2/22/21 @ 7:44 PM
✅
367
kj
138
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 2/23/21 @ 5:4 PM
223
kj
82
rpm
32
%
14
mph
Saturday 2/6/21 @ 6:56 PM
✅
633
kj
141
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/4/21 @ 3:38 PM
389
kj
78
rpm
37
%
15
mph
Monday 1/25/21 @ 7:42 PM
✅
381
kj
141
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 10:38 PM
236
kj
83
rpm
35
%
15
mph
Monday 1/18/21 @ 10:5 PM
✅
382
kj
145
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:59 PM
229
kj
80
rpm
36
%
15
mph
Saturday 11/28/20 @ 8:24 PM
✅
488
kj
138
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:8 PM
285
kj
80
rpm
35
%
15
mph
Friday 11/6/20 @ 5:56 AM
✅
140
kj
128
rpm
0
%
0
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 5:40 PM
77
kj
84
rpm
31
%
13
mph
Previous Workouts
Next Workouts
amanda4boys
Illinois
64 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
170
kj
Tuesday 12/7/21
81
kj
Monday 12/13/21
20 min Pop Ride
Robin Arzón
View Class
Share
✅
162
kj
Saturday 3/27/21
97
kj
Thursday 5/21/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
102
kj
Wednesday 3/17/21
99
kj
Friday 5/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Saturday 3/6/21
468
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 2/22/21
223
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 2/6/21
389
kj
Thursday 2/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 1/25/21
236
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Monday 1/18/21
229
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/28/20
285
kj
Saturday 11/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
140
kj
Friday 11/6/20
77
kj
Sunday 10/25/20
Previous Workouts
Next Workouts