Shake and Bake
Workouts
Wednesday 12/16/20 @ 8:5 PM
245kj
0rpm
0%
0mph
Sunday 5/16/21 @ 5:5 PM
✅
328kj
84rpm
40%
17mph
Tuesday 3/16/21 @ 6:26 PM
✅
167kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 10:59 AM
139kj
73rpm
36%
14mph
Thursday 2/18/21 @ 8:51 PM
✅
500kj
150rpm
0%
0mph
Sunday 2/9/20 @ 4:47 PM
432kj
78rpm
42%
17mph
Wednesday 2/3/21 @ 7:42 PM
✅
438kj
156rpm
0%
0mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Wednesday 1/27/21 @ 7:25 PM
347kj
136rpm
0%
0mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Thursday 12/10/20 @ 7:11 PM
✅
511kj
142rpm
0%
0mph
Saturday 1/18/20 @ 5:55 PM
450kj
81rpm
42%
18mph
Monday 11/23/20 @ 7:52 PM
373kj
139rpm
0%
0mph
Thursday 11/26/20 @ 5:36 PM
✅
397kj
74rpm
47%
18mph
Saturday 11/21/20 @ 8:42 PM
481kj
139rpm
0%
0mph
Saturday 11/21/20 @ 8:23 PM
✅
544kj
66rpm
52%
19mph
Thursday 11/12/20 @ 8:13 PM
493kj
139rpm
0%
0mph
Monday 11/16/20 @ 11:33 AM
✅
552kj
73rpm
49%
19mph
Saturday 11/14/20 @ 4:17 AM
✅
357kj
136rpm
0%
0mph
Wednesday 11/11/20 @ 11:36 AM
345kj
74rpm
44%
17mph
Workouts
245
kj
Wednesday 12/16/20
139
kj
Wednesday 3/17/21
317
kj
Saturday 2/22/20
347
kj
Wednesday 1/27/21
450
kj
Saturday 1/18/20
481
kj
Saturday 11/21/20
493
kj
Thursday 11/12/20
345
kj
Wednesday 11/11/20