Shake and Bake
Workouts
Friday 10/27/23 @ 9:38 AM
216kj
81rpm
41%
17mph
Sunday 11/5/23 @ 3:38 PM
✅
302kj
83rpm
46%
20mph
Monday 10/30/23 @ 8:52 PM
226kj
82rpm
42%
18mph
Thursday 11/2/23 @ 10:59 AM
✅
297kj
82rpm
47%
20mph
Saturday 9/17/22 @ 2:4 PM
131kj
77rpm
41%
16mph
Wednesday 10/26/22 @ 10:31 AM
✅
212kj
79rpm
50%
20mph
Wednesday 9/21/22 @ 9:48 PM
207kj
76rpm
43%
17mph
Tuesday 9/20/22 @ 10:9 AM
✅
326kj
79rpm
50%
20mph
Saturday 6/25/22 @ 11:55 AM
187kj
68rpm
43%
16mph
Sunday 6/26/22 @ 1:51 PM
✅
339kj
75rpm
53%
21mph
Saturday 6/11/22 @ 1:8 PM
186kj
69rpm
44%
16mph
Monday 6/13/22 @ 10:17 AM
✅
306kj
77rpm
49%
20mph
Wednesday 5/18/22 @ 11:3 PM
126kj
64rpm
45%
16mph
Sunday 5/29/22 @ 1:2 PM
✅
210kj
72rpm
53%
20mph
Friday 10/23/20 @ 9:37 PM
152kj
66rpm
41%
14mph
Friday 10/16/20 @ 10:5 AM
✅
300kj
79rpm
48%
20mph
Tuesday 9/22/20 @ 9:18 PM
161kj
66rpm
42%
15mph
Friday 9/18/20 @ 10:11 AM
✅
320kj
81rpm
50%
20mph
Wednesday 9/16/20 @ 9:25 PM
144kj
66rpm
40%
14mph
Tuesday 9/22/20 @ 10:2 AM
✅
297kj
79rpm
48%
20mph