Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:26 PM
365kj
81rpm
44%
19mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 6/3/22 @ 12:56 PM
254kj
82rpm
44%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 11/25/23 @ 2:11 PM
389kj
88rpm
41%
19mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Saturday 5/22/21 @ 1:3 PM
538kj
85rpm
43%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 5:36 PM
552kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 10/29/20 @ 1:12 PM
258kj
90rpm
41%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 10/26/20 @ 2:38 PM
240kj
92rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Wednesday 6/30/21 @ 1:27 PM
243kj
93rpm
39%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 10/5/21 @ 1:36 PM
403kj
87rpm
42%
19mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 11/3/20 @ 4:36 PM
205kj
91rpm
37%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Workouts
365
kj
Tuesday 12/12/23
254
kj
Friday 6/3/22
389
kj
Saturday 11/25/23
240
kj
Monday 10/26/20
243
kj
Wednesday 6/30/21
205
kj
Tuesday 11/3/20