Shake and Bake
Workouts
Sunday 1/16/22 @ 1:31 PM
486kj
81rpm
43%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 12/27/21 @ 2:16 PM
358kj
85rpm
42%
18mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Friday 11/12/21 @ 10:41 AM
378kj
82rpm
43%
18mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Saturday 9/24/22 @ 3:41 PM
401kj
85rpm
44%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Wednesday 12/30/20 @ 4:33 PM
318kj
85rpm
40%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 10:52 AM
342kj
83rpm
41%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 9/23/22 @ 9:56 AM
241kj
81rpm
42%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 2/6/22 @ 12:22 PM
644kj
83rpm
44%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 8/27/21 @ 9:58 AM
316kj
81rpm
41%
17mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 11/20/20 @ 11:27 AM
91kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
486
kj
Sunday 1/16/22
358
kj
Monday 12/27/21
378
kj
Friday 11/12/21
318
kj
Wednesday 12/30/20
241
kj
Friday 9/23/22
644
kj
Sunday 2/6/22
316
kj
Friday 8/27/21