Shake and Bake
Workouts
Saturday 5/20/23 @ 1:47 PM
✅
225kj
82rpm
49%
21mph
Friday 4/7/23 @ 4:31 PM
193kj
71rpm
50%
20mph
Saturday 4/15/23 @ 1:30 PM
462kj
92rpm
38%
18mph
Sunday 8/1/21 @ 8:57 PM
✅
604kj
88rpm
44%
20mph
Sunday 9/19/21 @ 12:24 PM
534kj
92rpm
40%
19mph
Tuesday 12/1/20 @ 9:3 PM
✅
648kj
89rpm
45%
20mph
Friday 12/17/21 @ 10:48 AM
107kj
86rpm
39%
17mph
Tuesday 12/21/21 @ 11:30 PM
✅
131kj
86rpm
43%
19mph
Sunday 8/15/21 @ 1:1 PM
164kj
82rpm
43%
18mph
Friday 8/27/21 @ 9:25 PM
✅
226kj
81rpm
49%
20mph
Friday 7/23/21 @ 9:53 AM
155kj
84rpm
42%
18mph
Wednesday 7/21/21 @ 12:11 AM
✅
221kj
81rpm
49%
20mph
Sunday 4/18/21 @ 12:53 PM
✅
154kj
92rpm
38%
18mph
Friday 3/27/20 @ 3:42 PM
136kj
81rpm
41%
17mph
Monday 3/1/21 @ 10:22 AM
366kj
84rpm
43%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
480kj
85rpm
48%
20mph
Thursday 1/28/21 @ 10:36 AM
246kj
85rpm
42%
18mph
Wednesday 10/7/20 @ 11:26 PM
✅
335kj
82rpm
49%
20mph
Monday 12/28/20 @ 1:50 PM
64kj
87rpm
28%
12mph
Sunday 10/11/20 @ 8:47 PM
✅
102kj
85rpm
34%
15mph
Workouts
462
kj
Saturday 4/15/23
534
kj
Sunday 9/19/21
366
kj
Monday 3/1/21